Health Insights

Expert health tips, wellness advice, and medical insights from our board-certified physicians.

Sports Medicine

November 3, 2025 6 min read

5 Tips for Preventing Sports Injuries This Season

Whether you're a weekend warrior or a competitive athlete, these evidence-based strategies can help you stay injury-free.

Dr. Farhan Rafi, MD

Primary Care & Sports Medicine

Women's Health

October 8, 2025 7 min read

From mammograms to bone density tests, understand which preventive screenings are recommended at every stage of life.

Dr. Samar Aslam, MD

Primary Care Physician

Sports Medicine

September 15, 2025 5 min read

Why annual sports physicals are crucial for young athletes and what parents should know about the evaluation process.

Dr. Farhan Rafi, MD

Primary Care & Sports Medicine

Showing 9-11 of 11 articles

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